東京理科大学 · 教養教育研究院 · 講師

研究关键词sleep quality・circadian rhythm disorders・daytime sleep・young adults・exercise and sleep・insomnia・visually impaired patients・health-related quality of life

研究领域健康・スポーツ科学・子ども学・子ども学(子ども環境学)・応用健康科学・総合系・複合領域

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• Optimal Total Sleep Duration per Day to Maintain Health-Related Quality of Life in Male Collegiate Athletes: A Cross-Sectional Study2023 · Journal of Science in Sport and Exercise
• Prevalence and associated factors of circadian rhythm sleep-wake disorders and insomnia among visually impaired Japanese individuals2021 · BMC Public Health
• Effects of acute morning and evening exercise on subjective and objective sleep quality in older individuals with insomnia2017 · SLEEP MEDICINE
• Napping after complex motor learning enhances juggling performance2016 · Sleep Science

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