Meiji University of Integrative Medicine · Faculty of Health and Medical Care · 教授

Research keywordsaging health・exercise intervention・interval walking・sleep quality・microvascular endothelial function・blood pressure control・walking ability・IADL disability・bone health

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• Effects of intensity, frequency, and time window of exercise on sleep quality among community-dwelling adults aged 65-86 years.2024
• Effect of high-intensity interval walking on microvascular endothelial function among community-dwelling older people.2023
• Effects of interval-walking training on blood pressure in community-dwelling Japanese older adults.2022
• 地域在住高齢者における個別処方速歩トレーニングの血管内皮機能に対する影響の検討 健康寿命をのばす・たかつきモデル2021 · 日本循環器病予防学会誌

• 中高齢者の「いつでも速歩トレーニング」が体力・認知機能に及ぼす影響2022
• いつでも速歩トレーニングが体力・認知機能に及ぼす影響：クロスオーバー試験2021

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